challenge day 2.........
7 am......... took it's vital, got through getting all the kids off to school........ except pax, he doesn't go today.....
9:45 am............ there are no longer any cigarettes in this house....... time for greens and it's vital.......
10:30.......... i have to keep reminding myself that i'm not going to have a cigarette, it's like i keep reaching for them, which i suppose is my usual behavior......... reaching for a sip of water instead.......and an altoid or 3.........
12:30 ......... damn it, the universe hates me......... a pack of cigarettes was hiding in the cabinet........ this is hard......... still a long long way from my usual pack a day........ i got this......
3:15......... kids home from school, taking it's vital minerals.......
still holding steady....... lots of reminding myself that no, it's not time for a smoke break........ keeping myself busy, made jerky today.......... doing the housework i need to do, resting when needed, this crud just isn't shaking loose easily and it's all resting in my chest........ don't consider yourself a failure if you're doing better, it's not a loss unless you quit trying.......
9:45 am............ there are no longer any cigarettes in this house....... time for greens and it's vital.......
10:30.......... i have to keep reminding myself that i'm not going to have a cigarette, it's like i keep reaching for them, which i suppose is my usual behavior......... reaching for a sip of water instead.......and an altoid or 3.........
12:30 ......... damn it, the universe hates me......... a pack of cigarettes was hiding in the cabinet........ this is hard......... still a long long way from my usual pack a day........ i got this......
3:15......... kids home from school, taking it's vital minerals.......
still holding steady....... lots of reminding myself that no, it's not time for a smoke break........ keeping myself busy, made jerky today.......... doing the housework i need to do, resting when needed, this crud just isn't shaking loose easily and it's all resting in my chest........ don't consider yourself a failure if you're doing better, it's not a loss unless you quit trying.......
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